Your Group Wellness Information

Tips for Programs and Challenges

Most people prefer to hit the ground running on a Friday or Monday depending on the starting point.

  • Need to meal prep & shop? Do that work over the weekend and start fresh on a Monday

  • Looking to detox or cleanse and afraid of potty needs? Run the errands Monday - Thursday and start the actual cleanse on a Friday or Saturday.

7-Day Challenge #1

  • Meal prep & shopping intended to be done over the weekend, so the start date is a Friday on the CC calendar.

  • New habits will still start right away, so don’t put off reading the guide or checking things out on the platform.

  • Jump into the MN community!

  • Instructions for the platforms are below!

How to Connect

Coach Catalyst (CC)

  • Create your account on Coach Catalyst - The platform for progress tracking and coach interaction

    • you can choose web or app version to follow along

    • the app version is MyCoach by Coach Catalyst

  • Integrations / Additional apps through CC are not needed for the program (*integration/app fees are not included in program fees)

  • If you are having issues creating a new account, email support@alphadogcg.com

  • *if technical issues- All accounts will be activated / approved within 48 hours

Click Here for 7-Day Challenge #1

Mighty Networks (MN)

  • Create your account on Might Networks - The community for additional resources, first to know about upcoming plans and discounts

  • Landing spot for members to chat and share goals

  • Find an accountability partner!

  • If you are having issues creating a new account, email support@alphadogcg.com

  • *if technical issues- All accounts will be activated / approved within 48 hours

Click Here to Access 7-Day Challenge #1 Mighty Network

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