7 Habits to a Healthy Holiday Season
Course Officially Opens Nov 25th, but housekeeping items are open!
Group Sessions
Zoom Calls - Live and recorded for easy, stress-free access on Dec 4th, 8pm & Dec 18th, 8pm (all times in Eastern). Additional Q&As.
Members Only Resources
Get access to some of our current resources and special surprises for the holiday season, including Best pH Maintainers During the Holidays and 7-day detox support.
BONUS: Community
As a bonus, join us in a Facebook group, established for the Wellness At Work community.
What’s included?
Discover joy this holiday season by treating yourself to a holiday package, geared to put you first. Beat the holiday burnout.
Find ways to prioritize your health without foregoing all sweets the entire season but not over-indulging!
Join others on group sessions and in a bonus Facebook community to share and support.
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2 Group Sessions (Zoom Live & Recorded)
Essentialism In Wellness access
Wellness 101 (Zoom)
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Resources for the holiday season, from progress tracking to recipes
Q&A sessions via pre-submitted questions form
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BONUS* Facebook Community access
UPCOMING EVENTS -
add to your calendar now!
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Session 1
Monday, Dec 8th 8PM - 9PM Eastern
Consuming by Choice - How to choose the right foods & beverages
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Session 2
Monday, Dec 15th 8PM - 9PM Eastern
Self-Care Like a Pro - Benefits of staying active, sleeping, & managing stress.
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Wellness 101
Basics on health and supplements. More to come!
Time / Date TBD