Wellness At Work
2026 is upon us!
Create a new you that sticks
Take the first step
Live Zoom Sessions (recorded for less stress access!)
Session 1: Consuming by Choice - how to choose the right foods & beverages
Session 2: Self-Care Like a Pro - Benefits of staying active, sleep, & managing stress
7-day challenge & more plans over 12-weeks
Additional Resources
Best pH Maintainers During the Holidays
Wellness 101 (Live on Zoom)
BONUS* Community for Interaction & Questions!
Want to journey alone the next few weeks?
Or in group sessions with people who:
Understand health struggles
Also want more out of their lifestyle
Don’t know where to start
Get poor results because this is hard to do alone
Not sure?
We want you to
stay healthy
in the midst of the
busy holiday season & new year
